The best Side of seafood 32137
Particular aquatic animal foods are a major dietary source of two polyunsaturated omega-three fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are initially made by selected types of algae, which are then eaten by aquatic animals so which the fats accumulate in their tissues or organs. Omega-3s are